Thursday, March 15, 2007

seeds are flourishing in our kitchen

tomatoes are happening. oh, i can taste them already.

recipe for canned beans

soak beans overnight
drain and fill pint canning jars 2/3 full of swollen beans
1 clove garlic
1 - 2 table spoons chopped onion
1/2 teaspoon salt
1/2 teaspoon pepper
top off with hot water 1" head space

pressure cook 10 lbs pressure for no less than 75 min and no more than 110 min.

this works really really well with garbanzo beans (chick peas) which is used in hummus. recipe to follow.
Post a Comment
Related Posts Plugin for WordPress, Blogger...